Marie

Pot Roast with Pureed Vegetable Gravy
A recipe by Marie Simmons

Pot Roast with Pureed Vegetable Gravy – Once upon a time, Sunday dinner in the typical American household was pot roast, served with a brown gravy made from fat drippings thickened with flour or, in the hands of more adventurous cooks, from a package of onion-soup mix. This pot roast has lots of old-fashioned flavor, without the fat or processed taste. The meat is cooked with a medley of chopped vegetables, which are then pureed to a smooth, deep-flavored sauce. Serve with broad noodles. From The Light Touch.

 

Ingredients

  • 2 teaspoons olive oil
  • I piece bottom round roast (about 3 pounds)
  • 1 tablespoon water
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • 1 cup chopped white button mushrooms
  • 1/2 cup chopped parsnip
  • 1 garlic clove
  • Plum Tomatoes I can (28 ounces) Italian-style plum tomatoes with juices
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

Steps

1. Preheat oven to 325 degrees F. Place 1 teaspoon of the oil in a large Dutch oven or other stovetop-to-oven pan with a tight-fitting lid. Add the roast and cook over medium-high heat, turning, until browned on all sides, about 10 minutes. Remove from the pan to a side dish.

2. Add the remaining teaspoon oil and the water to the pan; stir in the onion, carrot, celery, mushrooms and parsnip. Cover and cook over low heat, stirring occasionally, until almost tender, about 10 minutes. Add the garlic and cook over medium heat, stirring, until the vegetables begin to brown, about 5 minutes. Add the tomatoes, bay leaf, salt and pepper. Heat, breaking up the tomatoes with the side of the spoon, until boiling. Return the meat and any juices in the side dish to the pan. Spoon the vegetables over the meat. Cover and place in the oven.

3. Cook, turning the roast once or twice, until the meat is fork-tender, about 2 to 2-1/2 hours. Remove from the oven and let stand at room temperature until cool enough to handle. Lift the meat to a side dish and let stand. Remove the bay leaf from the vegetables. Puree the vegetables and juices in a food processor or through a food mill set over a bowl. Taste the sauce and add more salt and pepper, if needed.

4. Carefully cut the meat across the grain into 1/4-inch-thick slices. Serve the sliced pot roast with vegetable gravy spooned on top. (The leftovers are delicious.)

Makes 10 to 12 servings.

Copyright © 2000 by Marie Simmons in The Light Touch: All-Time Favorite Recipes Made Healthful & Delicious. Houghton Mifflin Company, Boston, MA, ISBN 1-57630-023-4. Reprinted by permission. All rights reserved

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Last Updated 9 August 2002.